It's beyond easy to stick to--you receive frozen, refrigerated and pantry items to munch on and I have yet to try something that isn't utterly delish. I do have an issue from time to time with the portion sizes (I definitely eat like a truck driver) so I supplement with side salads more often than not. But after a couple weeks, I have many favorites including the ravioli, chicken caesar salad, grilled chicken sandwich, turkey hotdog and carrot cake. There are also easy-to-pack breakfast omelettes and meal bars. It could not be more simple to get your diet started than with this plan. By offering pre-portioned, calorie-controlled, shelf-stable meals, you always have a variety of diet-friendly foods available to you . There are hundreds of meal choices, including breakfast, lunch, dinner and snacks. NutriSystem recommends a rate of weight loss of about one to two pounds each week. With a number of different programs, there's a NutriSystem approach that fits just about any lifestyle.
Want to embark on your own Nutrisystem journey? One lucky winner will win a free month of food. There are four ways to enter:
To enter the contest, you must do one of the following four things:
1. Leave a comment below telling me your best nutrition tip!
2. "Like" Beauty Blogging Junkie on Facebook and leave your nutrition tip on the wall.
3. Follow me on Twitter (I'm @glambr) and say "Follow @Glambr and @Nutrisystem & RT to enter to win a free month of food! #giveaway #freebie"
4. Subscribe to my YouTube page to keep on top of all my latest vlogs
The deadline is Friday, February 25 at 11:59pm. Best of luck!
Disclosure: One month of food provided by Nutrisystem for editorial consideration
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Oh please!!! I'd love to win this!!
ReplyDeleteMy best nutrition tip is to eat small meals and watch portion sizes.
mami2jcn at gmail dot com
I like you on Facebook with my username Mary Happymommy.
ReplyDeletemami2jcn at gmail dot com
I follow you on Twitter (@mami2jcn) and tweeted:
ReplyDeletehttp://twitter.com/#!/mami2jcn/status/37176631885832192
mami2jcn at gmail dot com
This comment has been removed by the author.
ReplyDeleteMy best nutrition (and skin care) tip is to drink as much water as you can.
ReplyDeleteYummy foods that will make you healthy. Count me in.
ReplyDelete--Phoebe
yom_gurl[at]yahoo[dot]com
I'd love to win a chance to try this...my dad and stepmom had lots of success with NutriSystem.
ReplyDeleteMy nutrition tip is tried and true: no matter what, NEVER skip breakfast. It really is the most important meal of the day!
My best nutrition tip would be to hydrate, hydrate, hydrate! Not only will your skin thank you, but it also diminishes your intake of food if you drink a glass before your meals.
ReplyDeleteIf you are going out to dinner, make small changes. Instead of getting your usual burger and fries, get a burger and a side of broccoli. Or hold the mayo on the burger, and get mustard instead.
ReplyDeleteEvery little bit helps!
lmolony14 (at) gmail (dot) com
Think of the richer dishes as a side dish to a main dish of veggies...it's all about portion control!
ReplyDeleteI try to eat lots of fruits and veggies
ReplyDeletekathypersons@yahoo.com
Wrote on your FB wall
ReplyDeletekathy persons
kathypersons@yahoo.com
http://twitter.com/#!/mkjmc/status/37465129364758528
ReplyDeletekathypersons@yahoo.com
To stop my mindless snacking on junk food...on Sundays a prepack healthy snacks in baggies with veggies, nuts or fruit :)
ReplyDeleteI am a facebook fan *melissa valmonte
twitter fan: http://twitter.com/styleezta/status/37511368143798272
I am a youtube subscriber *liis177
Mine is to wake up earlier in the morning to pack snacks and lunch for the day. It's much easier to not be tempted by the office donuts if you brought hummus from home. Cheaper too!
ReplyDeleteMy best nutrition tip is to not eat after 7:00 p.m. - cuts out most snacking (which is my downfall).
ReplyDeleteCynthia.Richardson@azbar.org
I follow you on twitter @hofken and tweeted giveaway
ReplyDeletehttp://twitter.com/hofken/status/37936756154171392
Cynthia.Richardson@azbar.org
I subscribe to my YouTube page (h0remans)
ReplyDeleteCynthia.Richardson@azbar.org
I follow you on Facebook (Cynthia M Richardson) and left a commnet on your giveaway post
ReplyDeleteCynthia.Richardson@azbar.org
I make my own low-fat salad dressings which encorage me to eat more veggies.
ReplyDeletekimberly.reuter at yahoo dot com
I posted on your facebook wall - ki reuter. kimberly.reuter at yahoo dot com
ReplyDeleteI subscribe to your emails on youtube - berlymountainwoman
ReplyDeletekimberly.reuter at yahoo dot com
My best nutrition tip is - fll up your plate with the veggies and fruit first, then the rest. Also, eat on smaller plates!
ReplyDeleteAngelaGuice at gmail dot com
My best nutrition tip is to add a serving of (healthy) fruit or veggies to every meal.
ReplyDeleteI shared my tip on your wall http://www.facebook.com/simplydab/posts/10150104615471067
ReplyDeleteI follow you on Twitter http://twitter.com/simplydab/status/39044569597218816
ReplyDeleteI subscribe to your YouTube channel
ReplyDeleteYou are now subscribed to beautybloggingjunkie.
For me, planning is key. Plan your meals for the week and shop with (and stick to) a list to avoid buying and eating junk food.
ReplyDeleteewhatley at embarqmail dot com